Key Health Messages

We at Tower Hamlets Network 3 have produced a series of health promotional video content in English and Bengali, with contribution and presentation by local GPs and practice staff within our Network.

More information

Self care

Did you know that 10 of the most minor ailments seen by GPs can also be treated by you at home?

By treating yourself at home you could save a trip to the surgery and free up time for the GPs to see patients with more serious health problems.

Read about some of the most effective home treatments on the NHS Choices website for:

  • Back pain
  • Dermatitis
  • Heartburn and indigestion
  • Nasal congestion (blocked nose)
  • Constipation
  • Migraines
  • Coughs
  • Acne
  • Sprains and strains
  • Headaches

Visit the NHS website for more information

Health advice

As well as our practice, there are many other online services you can use for health advice, information or treatment. You can also ask your local pharmacist about lots of health issues, including when to visit your GP. And there’s no need for an appointment.